Welcome to Attune Health Coaching!
Achieve Optimal Wellness
Providing personalized health &
nutrition coaching and corporate wellness seminars
aTTUNE'S PrOGRAM
Transform Your Health With Attune Health Coaching
Attune’s program is a holistic approach to health addressing mind, body and spirit. Total well-being is more than the foods we put into our body. In addition to focusing on nutrition, we also work on other fundamental areas including exercise, sleep, stress management, mental health and career fulfillment. Each of these aspects require adequate daily nourishment to feel our best. As every person is different in the attention and care needed in each of these areas, we work together to develop a plan that addresses your unique needs and goals.
At the foundation of everything, is our emotional well-being. It is essential that we acknowledge the huge impact our internal dialogue and emotional state has on our health and happiness. Building awareness and regular check-ins for how we are feeling is essential to our success. Equally as important, is how we act on the information we receive from our body. This body awareness is key to attuning to our distinctive needs.
I realize making change, knowing where to start and exactly what to do can feel overwhelming. The feedback I always hear from clients is how much they appreciate my ability to make this process easier and more enjoyable for them. I accomplish this by guiding my clients every step of the way and delivering a program that is fun, practical and sustainable. I make sure they feel supported and cared for 100% of the time. Together we work through each challenge and celebrate every accomplishment. By the end of the program, my clients experience incredible shifts in their health, and with their commitment, they attain the goals they set out to reach!
Learn more About Attune
MEET JACKIE
CLIENT TESTIMONIALS
Private coaching
In my 15 years as a coach, I have used my personal and professional experience to help thousands of clients. Combining the knowledge of what to do, the support to do it and your commitment ensures the success you deserve!
Private coaching
CLIENT TESTIMONIALS
Private coaching
Whether you want to lose weight, increase your energy, manage a chronic condition or simply feel better in your body, the private coaching program provides the support and accountability you need to attain your goals.
Corporate Seminars
CLIENT TESTIMONIALS
CLIENT TESTIMONIALS
Seminars are a great way to help your employees live a healthier lifestyle. Attune delivers workshops in nutrition, fitness and stress management providing effective and practical tools to improve overall well-being.
CLIENT TESTIMONIALS
CLIENT TESTIMONIALS
CLIENT TESTIMONIALS
Need a little more encouragement to take the first step towards a healthier, happier you? Hear what my clients are saying about our work together and the incredible results they have accomplished!